Garden Medley

April 11, 2007

Benefits of Growing Organic Produce

Filed under: Organic Gardening — Stephanie @ 3:40 pm

Scientists have finally shown that organic produce may indeed be more nutritious than non-organically grown produce. Studies like this are a great argument in favor of being picky about the source of your food, and it goes beyond merely wondering whether or not you can wash the various chemicals off.

They said analysis of organic tomatoes, apples and peaches revealed greater concentrations of vitamin C, polyphenols, betacarotene and flavonoids.

To me it also makes a degree of sense. If you’re using a chemical to make the plants grow faster or produce more, what is the plant giving up in order to do so? It must be an extra strain on the plant.

Of coure, I love being able to grow produce at home. Having a garden and keeping it organic is fun for my family. It’s a healthy activity as well as a source of wonderful food.

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